What is the Habitome?
The Habitome is the intentional, behavior-driven layer that complements the microbiome. It captures how routines, decisions, and rituals create the conditions for microbial diversity and resilient immune responses.
The Science Behind Meeka
Habitome — The Science Behind Meeka
Exploring the interplay between intention, habits, and the biological ecosystems they cultivate. Habitome translates playful engagement into measurable health scaffolding.
The Connection with Meeka
Meeka gamifies small daily gestures—Earnest Play for life maintenance. Habitome provides the scientific backbone, mapping each gesture to measurable changes across physiology, mood, and social resilience.
Why it Matters
Systematically understanding the Habitome unlocks healthier defaults. It helps researchers, clinicians, and individuals prototype new behaviors that can sustain wellbeing, longevity, and planetary stewardship.
Framework
A Systems Lens on Behavioral Data
Habitome models how human intent shapes microbial habitats. Our research explores how ritualized behaviors, micro-dosed movement, social reciprocity, and mindful nutrition act as levers for adaptive immunity. We investigate these causal pathways through longitudinal, privacy-safe data collaborations.
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Behavioral Signatures
Habit nets, compliance rhythms, and intent fidelity create fingerprints that correlate with gut diversity, HRV, and sleep integrity.
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Adaptive Feedback
Meeka quests offer positive deflections that train executive function while protecting against burnout and decision fatigue.
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Collaborative Science
We co-design studies with labs, clinics, and biobanks to translate behavioral taxonomies into measurable interventions.